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Plan and organize

Track habits

Set personal weekly targets and record progress without turning every goal into a chore.

Set a useful target

Choose a behavior that can be clearly recorded and set a realistic weekly target. A small target that is consistently met is usually more useful than an ambitious target that is ignored.

Record progress

  1. Open Habits.
  2. Find the member and habit.
  3. Record the completed occurrence.
  4. Review weekly progress and adjust the target when circumstances change.